Question by : Teeth grinding– how to ease pain?
I grinded my teeth subconsciously when i slept last night. Now my whole jaw and teeth hurt. And I have a headache. How do I make my teeth stop hurting?
I already know about grinder protecters
I just need to know how to ease my temporary pain….right now
Answer by Carrie
Advil or Motrin, Long term however, I recommend wearing a mouthguard of sorts to bed which will inhibit you grinding your teeth.